Living With It

➠ Living With It  Ebook ➦ Author Bev Aisbett –
  • Paperback
  • 160 pages
  • Living With It
  • Bev Aisbett
  • English
  • 08 May 2017
  • 9780732295950

About the Author: Bev Aisbett

In 1991 Bev Aisbett launched a full time freelance career in cartooning and illustration Around this time, Bev experienced an ordeal commonly known as anxiety disorder Out of this experience she developed the character IT which led to the successful publication of Living With IT, Living IT Up and Letting IT Go Bev has also published Get Real, dealing with body image and eating disorders and

Living With It PDF Epub Living With It Author Bev Aisbett Panic Attacks Approximately 5% Of The Population Will Experience Them At Some Time Or Another The Dread Of Having An Attack They Seemingly Come Out Of Nowhere Transforms The Ordinary World Of Everyday Life Into A Nightmare Of Anxiety And Suffering Author Bev Aisbett, A Survivor Of Panic Syndrome, Has Three Basic Messages You Can Beat ThisYou Are Not AloneYou Will RecoverOriginally Published In 1993, This Calm, Commonsense Guide Has Helped Many Thousands Of Panic Attack Sufferers To Overcome Their Fears Bev Aisbett Explains How Panic Disorders Develop And How To Recognise The Symptoms, And Covers Topics Such As Changing Negative Thought Patterns, Seeking Professional Help And, Ultimately, The Skills For Recovery Now Fully Revised And Updated, LIVING WIT IT Provides Much Needed Reassurance And Support, Showing The Way Out Of The Maze Of Panic With Humour And The Insight Of First Hand Experience.

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10 thoughts on “Living With It

  1. Amanda Barbato says:

    Wonderful for those with panic disorder.

  2. Kate says:

    Recommended by my dr and very helpful too A simple book to put anxiety in perspective and easy strategies to help deal with it.

  3. Kermit19 says:

    A great little book dealing with anxiety and panic attacks Illustrated in comic form, its very straightforward and easy to understand.